| July 2024 |
| Wed 3: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
136.89g |
|
128.65g |
|
-
|
-
|
| Tue 2: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
112.98g |
|
210.86g |
|
-
|
-
|
| Mon 1: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
118.49g |
|
139.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
134.07g |
|
209.50g |
|
-
|
-
|
| Sat 29: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
101.55g |
|
165.76g |
|
-
|
-
|
| Fri 28: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
104.32g |
|
211.42g |
|
-
|
-
|
| Thu 27: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
90.35g |
|
193.71g |
|
-
|
-
|
| Wed 26: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
99.72g |
|
183.21g |
|
-
|
-
|
| Tue 25: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
86.77g |
|
172.91g |
|
-
|
-
|
| Mon 24: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
111.57g |
|
149.13g |
|
-
|
-
|
| Sun 23: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
114.57g |
|
197.25g |
|
-
|
-
|
| Sat 22: |
2204 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
121.53g |
|
250.93g |
|
-
|
-
|
| Fri 21: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
98.20g |
|
124.05g |
|
-
|
-
|
| Thu 20: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
101.16g |
|
187.56g |
|
-
|
-
|
| Wed 19: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
115.65g |
|
174.75g |
|
-
|
-
|
| Tue 18: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
106.15g |
|
159.87g |
|
-
|
-
|
| Mon 17: |
1523 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
96.91g |
|
155.05g |
|
-
|
-
|
| Sun 16: |
1771 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
131.02g |
|
156.63g |
|
-
|
-
|
| Sat 15: |
1319 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
83.86g |
|
129.78g |
|
-
|
-
|
| Fri 14: |
2101 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
116.22g |
|
187.31g |
|
-
|
-
|
