| July 2024 |
| Wed 3: |
854 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
35.84g |
|
96.79g |
|
-
|
-
|
| Tue 2: |
1480 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
45.70g |
|
171.73g |
|
-
|
-
|
| Mon 1: |
750 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
38.22g |
|
117.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
857 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
45.33g |
|
115.72g |
|
-
|
-
|
| Sat 29: |
1119 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
65.94g |
|
94.85g |
|
-
|
-
|
| Fri 28: |
1187 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
24.15g |
|
124.66g |
|
-
|
-
|
| Thu 27: |
1205 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
62.25g |
|
90.25g |
|
-
|
-
|
| Wed 26: |
1031 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
49.20g |
|
104.90g |
|
-
|
-
|
| Tue 25: |
638 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
17.78g |
|
58.11g |
|
-
|
-
|
| Mon 24: |
1240 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
78.21g |
|
91.53g |
|
-
|
-
|
| Sun 23: |
1502 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
30.26g |
|
190.05g |
|
-
|
-
|
| Sat 22: |
375 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
27.61g |
|
24.30g |
|
-
|
-
|
| Fri 21: |
1478 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
43.26g |
|
93.96g |
|
-
|
-
|
| Thu 20: |
1237 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
23.84g |
|
115.65g |
|
-
|
-
|
| Wed 19: |
1198 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
36.28g |
|
154.66g |
|
-
|
-
|
| Tue 18: |
1310 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
81.14g |
|
123.21g |
|
-
|
-
|
| Mon 17: |
1159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
46.24g |
|
174.14g |
|
-
|
-
|
| Sun 16: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
26.71g |
|
47.45g |
|
-
|
-
|
| Sat 15: |
605 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
28.74g |
|
87.44g |
|
-
|
-
|
| Fri 14: |
1353 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
33.18g |
|
149.76g |
|
-
|
-
|
