| September 2024 |
| Fri 6: |
1571 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
83.82g |
|
182.68g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1503 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
103.08g |
|
146.84g |
|
-
|
-
|
| Thu 22: |
1531 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
88.58g |
|
179.40g |
|
-
|
-
|
| Sat 17: |
1498 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
94.43g |
|
122.38g |
|
-
|
-
|
| Thu 15: |
1275 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
73.30g |
|
119.84g |
|
-
|
-
|
| Wed 14: |
1241 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
82.27g |
|
130.43g |
|
-
|
-
|
| Mon 12: |
1592 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
84.89g |
|
144.61g |
|
-
|
-
|
| Sun 11: |
1639 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
125.66g |
|
144.64g |
|
-
|
-
|
| Sat 10: |
1618 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
116.52g |
|
144.29g |
|
-
|
-
|
| Fri 9: |
575 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
22.08g |
|
70.60g |
|
-
|
-
|
| Thu 8: |
1397 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
111.30g |
|
108.11g |
|
-
|
-
|
| Wed 7: |
1547 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
117.96g |
|
113.47g |
|
-
|
-
|
| Mon 5: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
83.72g |
|
195.31g |
|
-
|
-
|
| Sat 3: |
1611 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
101.89g |
|
156.12g |
|
-
|
-
|
| Thu 1: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
120.00g |
|
142.44g |
|
-
|
-
|
