| March 2023 |
| Mon 27: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
110.73g |
|
59.76g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
76.68g |
|
52.31g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
84.82g |
|
94.39g |
|
-
|
-
|
| Tue 9: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
85.00g |
|
81.53g |
|
-
|
-
|
| Mon 8: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
93.42g |
|
16.03g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
53.06g |
|
45.76g |
|
-
|
-
|
| Mon 25: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
24.13g |
|
35.76g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
64.19g |
|
80.50g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
78.61g |
|
39.63g |
|
-
|
-
|
| Tue 20: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
32.93g |
|
62.16g |
|
-
|
-
|
| Mon 19: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
68.34g |
|
90.47g |
|
-
|
-
|
| Tue 6: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.87g |
|
10.91g |
|
-
|
-
|
| Mon 5: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
53.98g |
|
85.00g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
31.42g |
|
15.48g |
|
-
|
-
|
| Fri 25: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
83.34g |
|
73.78g |
|
-
|
-
|
| Wed 23: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
94.43g |
|
35.48g |
|
-
|
-
|
| Tue 22: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
66.87g |
|
58.25g |
|
-
|
-
|
| Mon 21: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
74.13g |
|
57.03g |
|
-
|
-
|
| Fri 18: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
32.74g |
|
19.38g |
|
-
|
-
|
| Thu 17: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
50.21g |
|
25.59g |
|
-
|
-
|
