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tutssik
Diet Calendar
tutssik's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Tue 17:
1159 *
64%
Fat:
Prot:
Carbs:
60.77g
40.81g
112.09g
1093*
66
Mon 16:
413 *
23%
Fat:
Prot:
Carbs:
34.68g
17.53g
6.39g
1831*
1418
Sun 15:
1579 *
88%
Fat:
Prot:
Carbs:
91.98g
77.75g
106.30g
2117*
538
Sat 14:
-
-
1952*
-
Fri 13:
-
-
2161*
-
Thu 12:
-
-
2029*
-
Wed 11:
-
-
2046*
-
Tue 10:
-
-
2429*
-
Mon 9:
-
-
1943*
-
Sun 8:
-
-
2128*
-
Sat 7:
-
-
2382*
-
Fri 6:
-
-
1939*
-
Thu 5:
-
-
2024*
-
Wed 4:
-
-
2042*
-
Tue 3:
-
-
2124*
-
Mon 2:
-
-
1897*
-
Sun 1:
-
-
2111*
-
September 2023
Sat 30:
-
-
1866*
-
Fri 29:
-
-
2051*
-
Thu 28:
-
-
2182*
-
