| May 2023 |
| Fri 5: |
298 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.00g |
|
22.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
166 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
7.00g |
|
16.06g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.31g |
|
1.30g |
|
3049*
|
 3042
|
| Mon 14: |
598 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
23.92g |
|
86.45g |
|
3226*
|
2628
|
| January 2022 |
| Mon 17: |
643 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
45.75g |
|
88.07g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
26.07g |
|
55.36g |
|
-
|
-
|
| Fri 13: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
43.86g |
|
61.72g |
|
2951*
|
2211
|
| Tue 10: |
72 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.65g |
|
8.50g |
|
-
|
-
|
| Sat 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2942*
|
2940
|
| September 2020 |
| Tue 15: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.14g |
|
0.05g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
514 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
47.64g |
|
21.50g |
|
-
|
-
|
| Thu 13: |
493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
45.56g |
|
21.77g |
|
-
|
-
|
| Wed 12: |
580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
46.03g |
|
24.83g |
|
-
|
-
|
| Sat 8: |
613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
23.09g |
|
87.55g |
|
-
|
-
|
| Fri 7: |
886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
36.18g |
|
43.26g |
|
-
|
-
|
| Thu 6: |
1030 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
72.25g |
|
66.33g |
|
-
|
-
|
| Wed 5: |
420 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
32.22g |
|
26.18g |
|
-
|
-
|
| Tue 4: |
465 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
45.49g |
|
22.39g |
|
2656*
|
2191
|
| Mon 3: |
482 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
39.17g |
|
17.37g |
|
2757*
|
2275
|
| Sun 2: |
600 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
49.67g |
|
39.50g |
|
-
|
-
|
