| August 2018 |
| Tue 14: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
59.46g |
|
68.77g |
|
-
|
-
|
| Mon 13: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
26.76g |
|
34.49g |
|
-
|
-
|
| Sun 12: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.15g |
|
14.01g |
|
-
|
-
|
| Sat 11: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
31.58g |
|
67.42g |
|
-
|
-
|
| Fri 10: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
56.56g |
|
56.00g |
|
-
|
-
|
| Thu 9: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
54.21g |
|
56.84g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
39.81g |
|
107.50g |
|
-
|
-
|
| Wed 18: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
53.65g |
|
65.47g |
|
1990*
|
 1341
|
| Tue 17: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
58.61g |
|
58.51g |
|
-
|
-
|
| Mon 16: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
40.56g |
|
120.62g |
|
1776*
|
952
|
| Sun 15: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
46.24g |
|
77.05g |
|
-
|
-
|
| Fri 13: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
56.79g |
|
37.63g |
|
-
|
-
|
| Wed 11: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
22.36g |
|
32.63g |
|
2235*
|
1916
|
| Tue 10: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
43.04g |
|
115.82g |
|
-
|
-
|
| Mon 9: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
40.55g |
|
56.77g |
|
2172*
|
1677
|
| Sun 8: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
34.16g |
|
85.65g |
|
2643*
|
2055
|
| Sat 7: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
4.19g |
|
54.62g |
|
2206*
|
1977
|
| Thu 5: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
25.94g |
|
45.89g |
|
2214*
|
1867
|
| Tue 3: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
33.09g |
|
36.15g |
|
2034*
|
1699
|
| Sun 1: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
31.22g |
|
67.58g |
|
2003*
|
1567
|
