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yudihariyanto83
Diet Calendar
yudihariyanto83's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2017
Thu 23:
484 *
19%
Fat:
Prot:
Carbs:
31.40g
43.39g
3.15g
-
-
Fri 3:
77 *
3%
Fat:
Prot:
Carbs:
5.28g
6.26g
0.56g
-
-
October 2017
Sat 14:
77 *
3%
Fat:
Prot:
Carbs:
5.28g
6.26g
0.56g
-
-