| September 2024 |
| Fri 13: |
1370 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
109.01g |
|
114.80g |
|
-
|
-
|
| Thu 12: |
1402 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
111.73g |
|
116.67g |
|
-
|
-
|
| Wed 11: |
1388 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
111.22g |
|
112.84g |
|
-
|
-
|
| Tue 10: |
1382 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
109.83g |
|
116.11g |
|
-
|
-
|
| Mon 9: |
1386 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
107.35g |
|
115.08g |
|
-
|
-
|
| Sun 8: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
15.80g |
|
110.00g |
|
-
|
-
|
| Sat 7: |
1389 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
112.01g |
|
114.61g |
|
-
|
-
|
| Fri 6: |
1398 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
112.85g |
|
118.83g |
|
-
|
-
|
| Thu 5: |
1400 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
113.76g |
|
117.17g |
|
-
|
-
|
| Wed 4: |
1370 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
109.86g |
|
114.11g |
|
-
|
-
|
| Tue 3: |
1366 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
108.23g |
|
115.50g |
|
-
|
-
|
| Mon 2: |
1391 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
108.92g |
|
116.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1372 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
108.23g |
|
113.85g |
|
-
|
-
|
| Fri 30: |
1384 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
110.58g |
|
110.38g |
|
-
|
-
|
| Thu 29: |
1391 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
113.75g |
|
112.95g |
|
-
|
-
|
| Wed 28: |
1387 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
114.27g |
|
112.47g |
|
-
|
-
|
| Tue 27: |
1373 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
111.75g |
|
112.98g |
|
-
|
-
|
| Mon 26: |
1387 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
116.11g |
|
116.11g |
|
-
|
-
|
| Sun 25: |
1361 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
109.22g |
|
119.55g |
|
-
|
-
|
| Sat 24: |
1374 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
107.74g |
|
111.71g |
|
-
|
-
|
