| February 2023 |
| Sat 11: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
72.06g |
|
57.65g |
|
-
|
-
|
| Fri 10: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
46.33g |
|
50.21g |
|
-
|
-
|
| Thu 9: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
54.62g |
|
125.93g |
|
-
|
-
|
| Wed 8: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
41.73g |
|
69.68g |
|
-
|
-
|
| Tue 7: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
59.11g |
|
62.12g |
|
-
|
-
|
| Mon 6: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
49.29g |
|
57.71g |
|
-
|
-
|
| Thu 2: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
54.49g |
|
23.46g |
|
-
|
-
|
| Wed 1: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
48.33g |
|
80.47g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
58.13g |
|
135.28g |
|
-
|
-
|
| Mon 30: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
29.88g |
|
36.31g |
|
-
|
-
|
| Sun 29: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
56.14g |
|
91.17g |
|
-
|
-
|
| Sat 28: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
37.56g |
|
97.04g |
|
-
|
-
|
| Fri 27: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
39.41g |
|
47.41g |
|
-
|
-
|
| Thu 26: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
35.13g |
|
99.63g |
|
-
|
-
|
| Wed 25: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
36.44g |
|
62.19g |
|
-
|
-
|
| Fri 13: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
29.74g |
|
27.22g |
|
-
|
-
|
| Thu 12: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
54.82g |
|
87.29g |
|
-
|
-
|
| Mon 9: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
31.20g |
|
20.96g |
|
-
|
-
|
| Tue 3: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
12.52g |
|
16.86g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
4.93g |
|
8.27g |
|
-
|
-
|
