| March 2024 |
| Fri 29: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
22.33g |
|
31.91g |
|
-
|
-
|
| Sat 23: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
62.85g |
|
103.83g |
|
-
|
-
|
| Fri 22: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
57.80g |
|
87.31g |
|
-
|
-
|
| Thu 21: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
108.40g |
|
70.61g |
|
-
|
-
|
| Wed 20: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
87.40g |
|
103.53g |
|
-
|
-
|
| Tue 19: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
82.97g |
|
106.14g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
15.59g |
|
26.14g |
|
-
|
-
|
| Sun 10: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
18.56g |
|
35.01g |
|
-
|
-
|
| Sat 9: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
58.54g |
|
89.21g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
68.30g |
|
107.51g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
101.65g |
|
137.58g |
|
-
|
-
|
| Sat 21: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
12.92g |
|
72.43g |
|
-
|
-
|
| Fri 20: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
56.10g |
|
65.98g |
|
-
|
-
|
| Thu 19: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
56.58g |
|
106.83g |
|
-
|
-
|
| Sat 14: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
65.94g |
|
136.36g |
|
-
|
-
|
| Fri 13: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
90.88g |
|
210.85g |
|
-
|
-
|
| Thu 12: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
17.88g |
|
69.35g |
|
-
|
-
|
| Wed 11: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
46.92g |
|
152.95g |
|
-
|
-
|
| Tue 10: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
55.13g |
|
121.74g |
|
-
|
-
|
| Mon 9: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
83.32g |
|
151.71g |
|
-
|
-
|
