| July 2024 |
| Tue 9: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
48.00g |
|
-
|
-
|
| Fri 5: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.80g |
|
4.20g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
31.54g |
|
107.87g |
|
-
|
-
|
| Tue 27: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
23.61g |
|
92.45g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
30.15g |
|
165.36g |
|
-
|
-
|
| Mon 10: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
37.61g |
|
162.10g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
2.94g |
|
44.95g |
|
-
|
-
|
| Fri 25: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
32.87g |
|
95.51g |
|
-
|
-
|
| Thu 24: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
40.84g |
|
122.84g |
|
-
|
-
|
| Wed 23: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
55.65g |
|
143.58g |
|
2015*
|
 457
|
| Tue 22: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
63.94g |
|
120.15g |
|
2095*
|
720
|
| December 2017 |
| Tue 19: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
4.57g |
|
74.69g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
-
|
-
|
|
1693*
|
-
|
| October 2017 |
| Sun 29: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
12.79g |
|
113.74g |
|
-
|
-
|
| Sat 28: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
46.81g |
|
151.39g |
|
-
|
-
|
| Fri 27: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
46.16g |
|
179.83g |
|
-
|
-
|
| Thu 26: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
14.61g |
|
68.71g |
|
-
|
-
|
| Wed 25: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
42.26g |
|
97.01g |
|
-
|
-
|
