| February 2018 |
| Tue 20: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
2.08g |
|
30.13g |
|
-
|
-
|
| Mon 19: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
57.15g |
|
92.00g |
|
-
|
-
|
| Sun 18: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
59.14g |
|
71.90g |
|
-
|
-
|
| Sat 17: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
59.97g |
|
151.34g |
|
1822*
|
 642
|
| Fri 16: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
41.59g |
|
81.04g |
|
-
|
-
|
| Thu 15: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
81.45g |
|
82.45g |
|
1826*
|
689
|
| Wed 14: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
80.15g |
|
147.87g |
|
2011*
|
717
|
| Tue 13: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
56.13g |
|
62.42g |
|
1397*
|
681
|
| Mon 12: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
61.74g |
|
155.85g |
|
2220*
|
881
|
| Sun 11: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
54.98g |
|
114.60g |
|
2045*
|
1114
|
| Sat 10: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
43.98g |
|
107.81g |
|
1706*
|
916
|
| January 2018 |
| Mon 29: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
26.33g |
|
42.98g |
|
-
|
-
|
| Sun 28: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
7.04g |
|
16.32g |
|
-
|
-
|
| Sat 27: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
30.72g |
|
76.21g |
|
1859*
|
1244
|
| Fri 26: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
67.87g |
|
134.43g |
|
-
|
-
|
| Thu 25: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
67.81g |
|
131.38g |
|
2018*
|
896
|
| Sat 6: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
40.83g |
|
72.91g |
|
-
|
-
|
| Fri 5: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
45.72g |
|
115.73g |
|
1808*
|
424
|
| Thu 4: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
54.62g |
|
157.34g |
|
-
|
-
|
| December 2017 |
| Sun 10: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
14.15g |
|
9.09g |
|
-
|
-
|
