| February 2024 |
| Mon 26: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
49.06g |
|
139.70g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
25.72g |
|
1.77g |
|
-
|
-
|
| Mon 5: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
72.88g |
|
89.17g |
|
-
|
-
|
| Sat 3: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
16.04g |
|
43.35g |
|
-
|
-
|
| Fri 2: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
16.04g |
|
43.35g |
|
-
|
-
|
| Thu 1: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
75.99g |
|
202.25g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
71.65g |
|
150.84g |
|
-
|
-
|
| Tue 30: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
62.89g |
|
116.55g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
43.03g |
|
119.40g |
|
-
|
-
|
| Thu 21: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
31.09g |
|
115.92g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
36.09g |
|
129.55g |
|
-
|
-
|
| Tue 8: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
36.62g |
|
62.12g |
|
-
|
-
|
| Mon 7: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
62.85g |
|
100.01g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
17.45g |
|
27.10g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
4.99g |
|
17.53g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
84.97g |
|
86.91g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
26.68g |
|
67.91g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
41.33g |
|
127.94g |
|
-
|
-
|
| Wed 20: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
50.97g |
|
151.53g |
|
-
|
-
|
| Tue 19: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
77.35g |
|
112.35g |
|
-
|
-
|
