| July 2024 |
| Thu 11: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
38.90g |
|
33.50g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
22.85g |
|
119.88g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
9.25g |
|
20.19g |
|
-
|
-
|
| Sat 14: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
15.32g |
|
35.93g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
61.72g |
|
171.51g |
|
-
|
-
|
| Sun 17: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
31.30g |
|
56.29g |
|
-
|
-
|
| Sat 16: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
15.43g |
|
32.91g |
|
-
|
-
|
| Sat 9: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
24.21g |
|
96.55g |
|
-
|
-
|
| Tue 5: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
62.24g |
|
156.36g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
36.00g |
|
171.74g |
|
-
|
-
|
| Sat 19: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
18.48g |
|
48.24g |
|
-
|
-
|
| Thu 17: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
35.41g |
|
165.70g |
|
-
|
-
|
| Wed 16: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
53.45g |
|
176.92g |
|
-
|
-
|
| Tue 15: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
53.30g |
|
110.67g |
|
-
|
-
|
| Mon 14: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
68.92g |
|
99.22g |
|
-
|
-
|
| Sun 13: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
17.31g |
|
45.15g |
|
-
|
-
|
| Sat 12: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
8.35g |
|
44.62g |
|
-
|
-
|
| Fri 11: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
63.86g |
|
203.01g |
|
-
|
-
|
| Thu 10: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
48.04g |
|
72.21g |
|
-
|
-
|
| Wed 9: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
52.08g |
|
128.68g |
|
-
|
-
|
