| March 2024 |
| Fri 29: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
76.13g |
|
154.11g |
|
-
|
-
|
| Fri 22: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
56.13g |
|
130.87g |
|
-
|
-
|
| Thu 21: |
2029 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
81.50g |
|
302.89g |
|
-
|
-
|
| Wed 20: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
88.85g |
|
132.04g |
|
-
|
-
|
| Wed 13: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
30.17g |
|
148.47g |
|
-
|
-
|
| Fri 8: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
31.98g |
|
34.35g |
|
-
|
-
|
| Thu 7: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
26.00g |
|
110.00g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
47.05g |
|
74.45g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
12.84g |
|
62.03g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
20.91g |
|
116.45g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
34.59g |
|
86.14g |
|
-
|
-
|
| Sun 26: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
48.15g |
|
61.10g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
6.61g |
|
38.10g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
11.81g |
|
10.71g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
60.12g |
|
71.47g |
|
-
|
-
|
| Sun 5: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
43.63g |
|
62.18g |
|
-
|
-
|
| Wed 1: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
28.58g |
|
97.53g |
|
-
|
-
|
| Tue 15: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
34.03g |
|
53.24g |
|
-
|
-
|
| Mon 14: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
