| July 2024 |
| Sat 27: |
905 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
59.80g |
|
97.92g |
|
-
|
-
|
| Fri 26: |
1187 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
89.09g |
|
95.80g |
|
-
|
-
|
| Thu 25: |
1819 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
102.72g |
|
155.88g |
|
2234*
|
 415
|
| Wed 24: |
1588 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
89.60g |
|
157.33g |
|
-
|
-
|
| Mon 22: |
1462 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
102.43g |
|
144.49g |
|
2047*
|
585
|
| Sun 21: |
1891 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
92.45g |
|
200.93g |
|
1991*
|
100
|
| Sat 20: |
706 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
43.54g |
|
60.76g |
|
-
|
-
|
| Fri 19: |
1143 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
68.35g |
|
85.53g |
|
-
|
-
|
| Thu 18: |
1683 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
131.70g |
|
152.71g |
|
2436*
|
753
|
| Wed 17: |
1537 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
123.66g |
|
135.19g |
|
1792*
|
255
|
| Tue 16: |
1140 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
54.20g |
|
152.64g |
|
-
|
-
|
| Mon 15: |
1084 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
64.95g |
|
139.98g |
|
-
|
-
|
| Sun 14: |
1430 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
85.46g |
|
182.12g |
|
2367*
|
937
|
| Sat 13: |
1266 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
79.09g |
|
115.97g |
|
2295*
|
1029
|
| Fri 12: |
1813 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
80.36g |
|
271.05g |
|
2589*
|
776
|
| Thu 11: |
1674 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
124.99g |
|
149.03g |
|
2307*
|
633
|
| Wed 10: |
1739 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
73.20g |
|
225.07g |
|
2324*
|
585
|
| Tue 9: |
1365 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
96.44g |
|
146.28g |
|
2461*
|
1096
|
| Mon 8: |
1783 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
119.83g |
|
185.80g |
|
2442*
|
659
|
| Sun 7: |
1470 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
67.31g |
|
160.71g |
|
-
|
-
|
