| September 2024 |
| Fri 20: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
42.91g |
|
102.15g |
|
1843*
|
 1027
|
| Thu 19: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
30.58g |
|
79.41g |
|
-
|
-
|
| Wed 18: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
37.43g |
|
128.41g |
|
1696*
|
609
|
| Tue 17: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
44.67g |
|
113.58g |
|
-
|
-
|
| Mon 16: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
47.79g |
|
162.31g |
|
1597*
|
443
|
| Sun 15: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
41.95g |
|
138.68g |
|
1791*
|
637
|
| Thu 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
71.49g |
|
168.19g |
|
-
|
-
|
| Wed 11: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
57.95g |
|
72.45g |
|
1864*
|
946
|
| Tue 10: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
45.92g |
|
174.87g |
|
-
|
-
|
| Mon 9: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
53.88g |
|
119.87g |
|
1679*
|
647
|
| Sun 8: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
33.14g |
|
45.73g |
|
-
|
-
|
| Sat 7: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
26.39g |
|
157.81g |
|
1873*
|
703
|
| Tue 3: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
34.63g |
|
121.55g |
|
-
|
-
|
| Mon 2: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
21.09g |
|
38.17g |
|
1774*
|
1428
|
| Sun 1: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
56.05g |
|
99.11g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
34.62g |
|
92.68g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
1804*
|
-
|
| Mon 26: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
18.87g |
|
53.54g |
|
-
|
-
|
| Mon 19: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
37.46g |
|
90.12g |
|
-
|
-
|
| Fri 16: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
3.30g |
|
20.66g |
|
-
|
-
|
| Thu 15: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
44.39g |
|
127.70g |
|
1712*
|
597
|
