IrinnaRi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 777 Cals (Fat: 27.42g, Protein: 40.98g, Carbs: 80.30g)
Monthly Total: Exercise: 0 Cals   Food: 2330 Cals (Fat: 82.25g, Protein: 122.94g, Carbs: 240.91g)

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Daily Average Calorie Info

46%
of RDI*
(777 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 1700 calories (01 Aug 24)
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