| November 2021 |
| Fri 5: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
39.16g |
|
52.11g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
32.14g |
|
39.49g |
|
-
|
-
|
| Wed 21: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
52.94g |
|
107.59g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
10.53g |
|
14.31g |
|
-
|
-
|
| Fri 5: |
861 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
52.92g |
|
46.78g |
|
-
|
-
|
| Wed 3: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
26.74g |
|
11.45g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
31.35g |
|
56.95g |
|
-
|
-
|
| Tue 26: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
42.86g |
|
36.09g |
|
-
|
-
|
| Mon 25: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
37.75g |
|
16.52g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
51.31g |
|
46.79g |
|
-
|
-
|
| Wed 6: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
8.55g |
|
15.19g |
|
-
|
-
|
| Mon 4: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
10.66g |
|
4.62g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
18.52g |
|
2.92g |
|
-
|
-
|
| December 2017 |
| Tue 12: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
45.55g |
|
32.61g |
|
-
|
-
|
| Tue 5: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
47.17g |
|
28.61g |
|
-
|
-
|
| Mon 4: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
78.24g |
|
20.84g |
|
-
|
-
|
| Sun 3: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
36.72g |
|
16.90g |
|
-
|
-
|
| Sat 2: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
114.79g |
|
78.89g |
|
9.41g |
|
-
|
-
|
| November 2017 |
| Mon 13: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
39.58g |
|
72.84g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
45.06g |
|
97.04g |
|
-
|
-
|
