| November 2022 |
| Thu 3: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
81.80g |
|
57.00g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
29.77g |
|
79.96g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
591*
|
-
|
| Thu 4: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
59.62g |
|
161.74g |
|
-
|
-
|
| Wed 3: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
52.46g |
|
153.75g |
|
-
|
-
|
| Tue 2: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
39.05g |
|
56.25g |
|
-
|
-
|
| Mon 1: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
69.30g |
|
216.00g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
79.52g |
|
103.44g |
|
-
|
-
|
| Tue 19: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
60.96g |
|
82.54g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
30.57g |
|
166.88g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
33.35g |
|
35.83g |
|
-
|
-
|
| Thu 4: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
57.33g |
|
132.18g |
|
-
|
-
|
| Wed 3: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
63.64g |
|
89.59g |
|
-
|
-
|
| Tue 2: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
49.14g |
|
97.01g |
|
-
|
-
|
| Mon 1: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
36.20g |
|
67.84g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
57.66g |
|
82.53g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
62.68g |
|
77.38g |
|
-
|
-
|
| Tue 24: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
45.64g |
|
90.14g |
|
-
|
-
|
| Mon 23: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
63.27g |
|
21.62g |
|
-
|
-
|
| Sun 22: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
28.91g |
|
8.34g |
|
-
|
-
|
| Sat 21: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
60.98g |
|
102.55g |
|
-
|
-
|
