| March 2024 |
| Fri 1: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
76.06g |
|
155.58g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
57.92g |
|
130.81g |
|
-
|
-
|
| Wed 28: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
47.09g |
|
172.82g |
|
-
|
-
|
| Tue 27: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
50.10g |
|
120.34g |
|
-
|
-
|
| Mon 26: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
33.10g |
|
114.63g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
16.30g |
|
48.05g |
|
-
|
-
|
| Sat 25: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
29.75g |
|
93.98g |
|
-
|
-
|
| Fri 24: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
30.53g |
|
55.44g |
|
-
|
-
|
| Tue 21: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
10.70g |
|
33.45g |
|
-
|
-
|
| Mon 20: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
55.59g |
|
159.48g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
32.00g |
|
109.00g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
53.23g |
|
152.65g |
|
-
|
-
|
| Fri 2: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
44.81g |
|
163.07g |
|
-
|
-
|
| Thu 1: |
2092 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
93.33g |
|
222.37g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1953 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
101.05g |
|
181.26g |
|
-
|
-
|
| Sun 6: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.60g |
|
19.19g |
|
-
|
-
|
| Sat 5: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
59.83g |
|
156.66g |
|
-
|
-
|
| Fri 4: |
1580 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
111.24g |
|
149.10g |
|
-
|
-
|
| Thu 3: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
56.16g |
|
209.83g |
|
-
|
-
|
| Wed 2: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
41.50g |
|
173.78g |
|
-
|
-
|
