| December 2017 |
| Mon 11: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
31.60g |
|
58.60g |
|
-
|
-
|
| Sat 9: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.21g |
|
52.17g |
|
2309*
|
 1834
|
| Fri 8: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
39.60g |
|
96.00g |
|
-
|
-
|
| Thu 7: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
28.43g |
|
112.28g |
|
-
|
-
|
| Wed 6: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
33.30g |
|
154.04g |
|
1001*
|
53
|
| Tue 5: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
50.50g |
|
134.70g |
|
1537*
|
362
|
| Mon 4: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
9.70g |
|
90.32g |
|
1808*
|
1269
|
| Sun 3: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
54.22g |
|
152.92g |
|
1811*
|
522
|
| Sat 2: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
62.08g |
|
93.56g |
|
-
|
-
|
| Fri 1: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
46.94g |
|
129.04g |
|
1894*
|
880
|
| November 2017 |
| Thu 30: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
19.53g |
|
33.97g |
|
-
|
-
|
| Wed 29: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
38.73g |
|
109.56g |
|
-
|
-
|
| Tue 28: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
69.48g |
|
165.49g |
|
1994*
|
865
|
| Mon 27: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
41.58g |
|
69.07g |
|
-
|
-
|
| Sun 26: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
55.84g |
|
139.27g |
|
1868*
|
706
|
| Sat 25: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
58.50g |
|
151.29g |
|
1550*
|
243
|
| Fri 24: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
55.77g |
|
124.63g |
|
-
|
-
|
| Thu 23: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
85.95g |
|
265.03g |
|
2325*
|
266
|
| Wed 22: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
35.60g |
|
124.60g |
|
1956*
|
1062
|
| Tue 21: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
63.16g |
|
97.72g |
|
1438*
|
377
|
