heydiqi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 13: 1843 * 66%
Fat:
 
Prot:
 
Carbs:
88.27g
 
92.62g
 
188.11g
573*  1270
Thu 12: 1436 * 51%
Fat:
 
Prot:
 
Carbs:
32.52g
 
64.19g
 
226.56g
277*  1159
Wed 11: 2996 * 107%
Fat:
 
Prot:
 
Carbs:
126.35g
 
142.82g
 
343.29g
- -
Tue 10: 2105 75%
Fat:
 
Prot:
 
Carbs:
99.18g
 
133.34g
 
173.20g
- -
Mon 9: 1543 * 55%
Fat:
 
Prot:
 
Carbs:
47.52g
 
74.27g
 
207.10g
2130  587
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