June 2024 |
April 2024 |
Sun 28: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
9.40g |
|
94.20g |
|
-
|
-
|
January 2024 |
Mon 29: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
19.66g |
|
25.82g |
|
-
|
-
|
Thu 25: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
62.81g |
|
107.04g |
|
-
|
-
|
November 2023 |
Sat 11: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
2.10g |
|
60.20g |
|
-
|
-
|
Mon 6: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
30.55g |
|
69.52g |
|
-
|
-
|
October 2023 |
Tue 31: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
35.83g |
|
96.93g |
|
-
|
-
|
Thu 26: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
22.80g |
|
16.40g |
|
-
|
-
|
Wed 25: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
28.30g |
|
57.81g |
|
-
|
-
|
Mon 23: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
72.46g |
|
49.85g |
|
-
|
-
|
Sun 22: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
14.55g |
|
41.08g |
|
-
|
-
|
Sat 21: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
11.60g |
|
5.24g |
|
-
|
-
|
Fri 20: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
16.33g |
|
31.64g |
|
-
|
-
|
Wed 18: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
68.83g |
|
61.02g |
|
-
|
-
|
Tue 17: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
42.96g |
|
33.28g |
|
-
|
-
|
Mon 16: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
80.73g |
|
99.20g |
|
-
|
-
|
Sun 15: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
71.78g |
|
38.69g |
|
-
|
-
|
Sat 14: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
15.78g |
|
5.96g |
|
-
|
-
|
Thu 12: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
43.88g |
|
82.69g |
|
-
|
-
|