| September 2024 |
| Thu 19: |
865 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
38.26g |
|
98.25g |
|
2880*
|
 2015
|
| Wed 18: |
114 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
8.98g |
|
13.02g |
|
2910*
|
2796
|
| Tue 17: |
1277 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
77.74g |
|
58.59g |
|
3230*
|
1953
|
| Mon 16: |
-
|
-
|
|
2994*
|
-
|
| Sun 15: |
-
|
-
|
|
2722*
|
-
|
| Sat 14: |
-
|
-
|
|
2825*
|
-
|
| Fri 13: |
707 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
40.69g |
|
65.23g |
|
2950*
|
2243
|
| Thu 12: |
1485 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
68.53g |
|
137.48g |
|
3292*
|
1807
|
| Wed 11: |
2524 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
127.86g |
|
126.16g |
|
226.90g |
|
3975*
|
1451
|
| Tue 10: |
2861 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
144.98g |
|
152.10g |
|
185.87g |
|
3678*
|
817
|
| Mon 9: |
1846 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
77.73g |
|
148.69g |
|
2201*
|
355
|
| Sun 8: |
-
|
-
|
|
2763*
|
-
|
| Sat 7: |
464 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
49.70g |
|
54.69g |
|
2850*
|
2386
|
| Fri 6: |
3815 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
208.05g |
|
198.54g |
|
237.87g |
|
3637*
|
 178
|
| Thu 5: |
2750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
145.45g |
|
114.10g |
|
260.01g |
|
3337*
|
587
|
| Wed 4: |
1475 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
66.64g |
|
134.42g |
|
2990*
|
1515
|
| Tue 3: |
1734 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
90.62g |
|
110.65g |
|
3507*
|
1773
|
| Mon 2: |
2002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
96.68g |
|
137.67g |
|
3060*
|
1058
|
| Sun 1: |
-
|
-
|
|
2055*
|
-
|
| August 2024 |
| Sat 31: |
533 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
42.46g |
|
21.18g |
|
2779*
|
2246
|
