02021980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 540 * 36%
Fat:
 
Prot:
 
Carbs:
16.14g
 
41.49g
 
59.31g
- -
August 2024
Tue 27: 602 * 40%
Fat:
 
Prot:
 
Carbs:
32.14g
 
37.10g
 
41.02g
- -
April 2024
Tue 23: 2425 * 162%
Fat:
 
Prot:
 
Carbs:
100.98g
 
97.70g
 
282.77g
2805*  380
Sun 21: 2424 * 162%
Fat:
 
Prot:
 
Carbs:
123.01g
 
130.99g
 
203.67g
2881*  457
Wed 17: 1927 * 128%
Fat:
 
Prot:
 
Carbs:
75.64g
 
118.72g
 
196.06g
3584*  1657
Tue 16: 2041 * 136%
Fat:
 
Prot:
 
Carbs:
66.21g
 
110.60g
 
255.07g
- -
Sat 13: 2654 * 177%
Fat:
 
Prot:
 
Carbs:
100.30g
 
140.24g
 
297.20g
- -
Fri 12: 2394 * 160%
Fat:
 
Prot:
 
Carbs:
71.70g
 
99.85g
 
234.91g
2336*  58
Thu 11: 1722 * 115%
Fat:
 
Prot:
 
Carbs:
47.73g
 
84.01g
 
246.70g
2969*  1247
March 2024
Thu 28: 957 * 64%
Fat:
 
Prot:
 
Carbs:
39.43g
 
57.57g
 
89.02g
- -
Wed 27: 1589 * 106%
Fat:
 
Prot:
 
Carbs:
75.75g
 
74.24g
 
155.55g
- -
Tue 26: 1603 * 107%
Fat:
 
Prot:
 
Carbs:
75.04g
 
73.24g
 
161.47g
- -
Mon 25: 1084 * 72%
Fat:
 
Prot:
 
Carbs:
52.71g
 
60.90g
 
86.84g
- -
Thu 21: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
92.17g
 
101.22g
 
68.06g
- -
Wed 20: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
82.12g
 
70.52g
 
91.27g
- -
Tue 19: 1948 * 130%
Fat:
 
Prot:
 
Carbs:
105.95g
 
87.94g
 
133.50g
- -
Mon 18: 2284 * 152%
Fat:
 
Prot:
 
Carbs:
99.57g
 
102.63g
 
191.94g
- -
Sat 16: 1723 * 115%
Fat:
 
Prot:
 
Carbs:
112.58g
 
96.11g
 
77.09g
- -
Fri 15: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
74.95g
 
83.78g
 
103.47g
- -
Thu 14: 1878 * 125%
Fat:
 
Prot:
 
Carbs:
78.57g
 
74.21g
 
133.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.