02021980's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1910 Cals (Fat: 60.25g, Protein: 103.02g, Carbs: 240.30g)
Monthly Total: Exercise: 0 Cals   Food: 19095 Cals (Fat: 602.51g, Protein: 1030.21g, Carbs: 2403.01g)

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Daily Average Calorie Info

127%
of RDI*
(1910 cal)
127% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 1500 calories (06 Jan 20)
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