verasavka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Fri 15: - - 1062* -
Thu 14: - - 656* -
Wed 13: - - 1713* -
Tue 12: - - 1398* -
Mon 11: - - 1756* -
Tue 5: - - 1150* -
Mon 4: - - 1416* -
Sun 3: - - 1413* -
Sat 2: - - 579* -
Fri 1: - - 749* -
December 2020
Thu 31: - - 1412* -
Wed 30: - - 1413* -
Tue 29: 545 * 45%
Fat:
 
Prot:
 
Carbs:
22.21g
 
16.91g
 
69.83g
1413*  868
Mon 28: 210 * 14%
Fat:
 
Prot:
 
Carbs:
0.20g
 
12.68g
 
39.40g
1417*  1207
Sun 27: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
54.92g
 
135.29g
 
16.43g
2085*  954
April 2020
Tue 21: - - 373* -
Mon 20: - - 270* -
Wed 15: - - 23* -
Tue 14: - - 473* -
Mon 13: - - 410* -
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