| February 2019 |
| Fri 22: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
22.25g |
|
29.53g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
24.57g |
|
23.24g |
|
-
|
-
|
| Sun 28: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
22.25g |
|
29.53g |
|
-
|
-
|
| Thu 25: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
22.88g |
|
29.66g |
|
-
|
-
|
| Wed 24: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
62.84g |
|
98.01g |
|
-
|
-
|
| Tue 23: |
1453 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
80.42g |
|
138.49g |
|
-
|
-
|
| Mon 22: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
72.59g |
|
145.71g |
|
-
|
-
|
| Sun 21: |
1314 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
89.67g |
|
150.60g |
|
-
|
-
|
| Sat 20: |
1301 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
41.86g |
|
196.14g |
|
-
|
-
|
| Fri 19: |
1652 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
104.73g |
|
164.86g |
|
-
|
-
|
| Thu 18: |
1472 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
77.43g |
|
146.72g |
|
-
|
-
|
| Wed 17: |
1339 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
40.01g |
|
233.12g |
|
-
|
-
|
| Tue 16: |
1185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
78.79g |
|
172.01g |
|
-
|
-
|
| Mon 15: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
74.82g |
|
172.85g |
|
-
|
-
|
| Sun 14: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
70.68g |
|
193.46g |
|
-
|
-
|
| Sat 13: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
78.43g |
|
129.91g |
|
-
|
-
|
| Fri 12: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
93.46g |
|
216.59g |
|
-
|
-
|
| Thu 11: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
100.81g |
|
136.23g |
|
-
|
-
|
| Wed 10: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
107.33g |
|
140.85g |
|
-
|
-
|
| Tue 9: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
95.11g |
|
145.44g |
|
-
|
-
|
