| August 2024 |
| Tue 6: |
1611 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
120.74g |
|
143.36g |
|
-
|
-
|
| Mon 5: |
1607 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
120.69g |
|
143.64g |
|
-
|
-
|
| Sun 4: |
1606 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
120.06g |
|
143.03g |
|
-
|
-
|
| Sat 3: |
1613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
120.61g |
|
143.35g |
|
-
|
-
|
| Fri 2: |
1622 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
120.61g |
|
143.97g |
|
-
|
-
|
| Thu 1: |
1609 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
120.76g |
|
143.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1606 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
120.88g |
|
143.60g |
|
-
|
-
|
| Tue 30: |
1620 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
120.32g |
|
143.04g |
|
-
|
-
|
| Mon 29: |
1622 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
120.29g |
|
143.37g |
|
1396*
|
 226
|
| Sun 28: |
1608 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
120.74g |
|
143.73g |
|
1757*
|
 149
|
| Sat 27: |
1615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
120.51g |
|
143.28g |
|
1430*
|
185
|
| Fri 26: |
1618 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
120.04g |
|
143.72g |
|
1459*
|
159
|
| Thu 25: |
1593 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
120.97g |
|
143.15g |
|
1461*
|
132
|
| Wed 24: |
1601 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
120.95g |
|
143.39g |
|
1397*
|
204
|
| Tue 23: |
1650 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
120.45g |
|
163.81g |
|
1590*
|
60
|
| Mon 22: |
1572 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
118.94g |
|
142.93g |
|
1844*
|
272
|
| Sun 21: |
1585 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
119.34g |
|
142.79g |
|
1396*
|
189
|
| Sat 20: |
1589 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
119.04g |
|
143.28g |
|
1699*
|
110
|
| Fri 19: |
1592 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
119.16g |
|
143.49g |
|
1447*
|
145
|
| Thu 18: |
1591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
120.18g |
|
143.19g |
|
1503*
|
88
|
