| July 2019 |
| Mon 15: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
29.61g |
|
4.64g |
|
-
|
-
|
| Thu 4: |
2253 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
117.98g |
|
120.51g |
|
-
|
-
|
| Wed 3: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
131.96g |
|
167.29g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
-
|
-
|
|
1879*
|
-
|
| Sun 16: |
-
|
-
|
|
1879*
|
-
|
| Sat 15: |
-
|
-
|
|
1879*
|
-
|
| Fri 14: |
-
|
-
|
|
1879*
|
-
|
| Thu 13: |
-
|
-
|
|
1879*
|
-
|
| Wed 12: |
-
|
-
|
|
1879*
|
-
|
| Tue 11: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
41.11g |
|
74.22g |
|
1879*
|
 980
|
| Mon 10: |
2081 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
134.28g |
|
238.42g |
|
1879*
|
 202
|
| Sun 9: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
77.33g |
|
97.61g |
|
1879*
|
678
|
| Sat 8: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
137.49g |
|
181.43g |
|
1879*
|
217
|
| Fri 7: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
38.84g |
|
7.72g |
|
1879*
|
1366
|
| Thu 6: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
126.04g |
|
186.63g |
|
1879*
|
221
|
| Wed 5: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
120.41g |
|
195.94g |
|
1879*
|
221
|
| Tue 4: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
88.36g |
|
68.13g |
|
1879*
|
633
|
| Mon 3: |
2102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
153.90g |
|
188.04g |
|
1879*
|
223
|
| Sun 2: |
2101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
139.46g |
|
158.20g |
|
1879*
|
222
|
| Sat 1: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
128.88g |
|
186.47g |
|
1879*
|
217
|
| May 2019 |
| Fri 31: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
123.57g |
|
180.65g |
|
1879*
|
221
|
| Thu 30: |
-
|
-
|
|
1879*
|
-
|
| Wed 29: |
-
|
-
|
|
1879*
|
-
|
