| November 2018 |
| Fri 30: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
64.54g |
|
59.35g |
|
-
|
-
|
| Thu 29: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
109.01g |
|
30.30g |
|
-
|
-
|
| Mon 12: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
44.36g |
|
50.74g |
|
-
|
-
|
| Sat 10: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
58.20g |
|
114.38g |
|
-
|
-
|
| Fri 9: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
34.94g |
|
55.27g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
95.27g |
|
23.40g |
|
-
|
-
|
| Mon 1: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
58.98g |
|
89.33g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
29.17g |
|
49.76g |
|
-
|
-
|
| Sat 29: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
63.88g |
|
80.52g |
|
-
|
-
|
| Fri 28: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
35.29g |
|
120.33g |
|
-
|
-
|
| Thu 27: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
59.33g |
|
13.46g |
|
-
|
-
|
| Wed 26: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
28.35g |
|
10.76g |
|
-
|
-
|
| Tue 25: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
14.30g |
|
41.63g |
|
-
|
-
|
| Mon 24: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
18.76g |
|
115.96g |
|
-
|
-
|
| Sun 23: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
61.00g |
|
32.38g |
|
-
|
-
|
| Sat 22: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
23.48g |
|
28.07g |
|
-
|
-
|
| Fri 21: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
31.80g |
|
42.01g |
|
-
|
-
|
| Thu 20: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
47.39g |
|
25.59g |
|
-
|
-
|
| Wed 19: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
33.03g |
|
23.98g |
|
1751*
|
 1193
|
| Tue 18: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
19.95g |
|
25.74g |
|
-
|
-
|
