| July 2024 |
| Sun 28: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
99.31g |
|
146.10g |
|
-
|
-
|
| Sat 27: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
77.42g |
|
158.46g |
|
-
|
-
|
| Fri 26: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
76.52g |
|
90.47g |
|
-
|
-
|
| Thu 25: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
73.85g |
|
144.10g |
|
-
|
-
|
| Wed 24: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
24.86g |
|
53.80g |
|
-
|
-
|
| Tue 23: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
93.78g |
|
147.53g |
|
-
|
-
|
| Mon 22: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
66.46g |
|
97.74g |
|
-
|
-
|
| Sun 21: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
121.78g |
|
101.94g |
|
-
|
-
|
| Sat 20: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
103.38g |
|
146.68g |
|
-
|
-
|
| Fri 19: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
89.01g |
|
148.23g |
|
-
|
-
|
| Thu 18: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
101.80g |
|
161.07g |
|
-
|
-
|
| Wed 17: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
103.69g |
|
151.64g |
|
-
|
-
|
| Tue 16: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
102.20g |
|
167.92g |
|
-
|
-
|
| Mon 15: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
105.35g |
|
144.62g |
|
-
|
-
|
| Sun 14: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
101.60g |
|
111.72g |
|
-
|
-
|
| Sat 13: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
68.51g |
|
109.17g |
|
-
|
-
|
| Fri 12: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
32.03g |
|
27.05g |
|
-
|
-
|
| Thu 11: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
68.71g |
|
96.22g |
|
-
|
-
|
| Wed 10: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
53.25g |
|
68.24g |
|
-
|
-
|
| Tue 9: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
108.01g |
|
105.33g |
|
-
|
-
|
