| January 2024 |
| Fri 5: |
981 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
89.98g |
|
63.05g |
|
-
|
-
|
| Thu 4: |
1292 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
101.94g |
|
120.91g |
|
-
|
-
|
| Wed 3: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
108.35g |
|
154.10g |
|
-
|
-
|
| Tue 2: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
105.60g |
|
149.09g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1054 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
89.64g |
|
75.25g |
|
-
|
-
|
| Sat 23: |
1673 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
165.49g |
|
89.26g |
|
-
|
-
|
| Fri 22: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
100.99g |
|
112.91g |
|
-
|
-
|
| Thu 21: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
120.70g |
|
130.24g |
|
-
|
-
|
| Wed 20: |
1395 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
109.14g |
|
128.03g |
|
-
|
-
|
| Tue 19: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
98.24g |
|
153.79g |
|
-
|
-
|
| Mon 18: |
1295 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
101.56g |
|
123.79g |
|
-
|
-
|
| Sun 17: |
2047 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
107.63g |
|
212.54g |
|
-
|
-
|
| Sat 16: |
981 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
76.10g |
|
66.72g |
|
-
|
-
|
| Fri 15: |
1480 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
111.26g |
|
162.64g |
|
-
|
-
|
| Thu 14: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
109.44g |
|
157.53g |
|
-
|
-
|
| Wed 13: |
1345 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
107.25g |
|
128.44g |
|
-
|
-
|
| Tue 12: |
1710 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
108.71g |
|
173.64g |
|
-
|
-
|
| Mon 11: |
1304 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
101.32g |
|
111.58g |
|
-
|
-
|
| Sun 10: |
3168 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
123.54g |
|
125.20g |
|
415.89g |
|
-
|
-
|
| Sat 9: |
1516 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
100.83g |
|
146.38g |
|
-
|
-
|
