| November 2017 |
| Thu 9: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
39.54g |
|
36.88g |
|
-
|
-
|
| Mon 6: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
7.60g |
|
36.39g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
52.13g |
|
17.79g |
|
-
|
-
|
| Sun 22: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
108.26g |
|
17.72g |
|
-
|
-
|
| Thu 19: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
69.51g |
|
20.78g |
|
-
|
-
|
| Fri 13: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
18.73g |
|
6.65g |
|
-
|
-
|
| Thu 12: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.09g |
|
142.27g |
|
34.40g |
|
-
|
-
|
| Wed 11: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
74.71g |
|
26.23g |
|
-
|
-
|
| Tue 10: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
106.76g |
|
18.30g |
|
-
|
-
|
| Mon 9: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
61.31g |
|
36.14g |
|
-
|
-
|
| Sun 8: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
44.83g |
|
65.95g |
|
-
|
-
|
| Sat 7: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
46.11g |
|
30.24g |
|
-
|
-
|
| Fri 6: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
64.41g |
|
36.73g |
|
-
|
-
|
| Thu 5: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
114.56g |
|
31.48g |
|
-
|
-
|
| Wed 4: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
70.19g |
|
34.13g |
|
-
|
-
|
| Tue 3: |
1186 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
67.92g |
|
44.11g |
|
-
|
-
|
| Mon 2: |
93 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Sun 1: |
93 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
