| July 2024 |
| Mon 15: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
65.49g |
|
83.10g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.01g |
|
26.59g |
|
-
|
-
|
| Sat 15: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
21.61g |
|
26.20g |
|
-
|
-
|
| Sun 9: |
2117 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
146.00g |
|
142.74g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
37.29g |
|
5.52g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
12.78g |
|
11.81g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
42.39g |
|
76.21g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.48g |
|
74.12g |
|
83.29g |
|
2457*
|
 770
|
| Thu 11: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
89.99g |
|
166.84g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
7.06g |
|
43.47g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
10.60g |
|
19.11g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
3.77g |
|
25.85g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.28g |
|
9.01g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
15.01g |
|
73.38g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
9.53g |
|
4.96g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
1.46g |
|
16.19g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
7.98g |
|
50.50g |
|
-
|
-
|
| Thu 23: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
41.01g |
|
21.44g |
|
-
|
-
|
| Wed 22: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
21.53g |
|
51.23g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
20.88g |
|
80.58g |
|
-
|
-
|
