| November 2020 |
| Sat 14: |
1737 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
116.07g |
|
150.03g |
|
-
|
-
|
| Sun 8: |
512 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
11.10g |
|
66.00g |
|
-
|
-
|
| Sun 1: |
2615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
131.16g |
|
118.12g |
|
243.45g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1472 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
29.92g |
|
156.33g |
|
-
|
-
|
| Mon 26: |
1995 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
134.70g |
|
209.50g |
|
-
|
-
|
| Fri 23: |
713 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
37.80g |
|
39.99g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
182 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
2.40g |
|
24.00g |
|
865*
|
 683
|
| Sat 5: |
-
|
-
|
|
1446*
|
-
|
| Fri 4: |
-
|
-
|
|
1426*
|
-
|
| Thu 3: |
-
|
-
|
|
1512*
|
-
|
| Wed 2: |
-
|
-
|
|
1410*
|
-
|
| Tue 1: |
1605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
105.51g |
|
60.59g |
|
1417*
|
 188
|
| August 2020 |
| Mon 31: |
483 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
14.98g |
|
32.10g |
|
1439*
|
956
|
| Sun 30: |
711 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
43.09g |
|
69.37g |
|
1430*
|
719
|
| Sat 29: |
-
|
-
|
|
1424*
|
-
|
| Fri 28: |
-
|
-
|
|
1422*
|
-
|
| Thu 27: |
-
|
-
|
|
1401*
|
-
|
| Wed 26: |
-
|
-
|
|
1425*
|
-
|
| Tue 25: |
-
|
-
|
|
1442*
|
-
|
| Mon 24: |
-
|
-
|
|
1412*
|
-
|
| Sun 23: |
-
|
-
|
|
1407*
|
-
|
| Sat 22: |
-
|
-
|
|
1410*
|
-
|
| Fri 21: |
-
|
-
|
|
1404*
|
-
|
| Thu 20: |
-
|
-
|
|
1411*
|
-
|
| Wed 19: |
-
|
-
|
|
1404*
|
-
|
| Tue 18: |
-
|
-
|
|
1446*
|
-
|
