| February 2019 |
| Sun 3: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
19.29g |
|
44.75g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Thu 12: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
25.44g |
|
66.27g |
|
-
|
-
|
| Wed 11: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
6.28g |
|
39.31g |
|
-
|
-
|
| Tue 10: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
23.00g |
|
81.76g |
|
-
|
-
|
| Mon 9: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
47.18g |
|
88.28g |
|
-
|
-
|
| Sun 8: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
50.56g |
|
111.26g |
|
-
|
-
|
| Sat 7: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
59.40g |
|
121.00g |
|
-
|
-
|
| Fri 6: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
32.23g |
|
141.27g |
|
-
|
-
|
| Thu 5: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
60.02g |
|
169.33g |
|
-
|
-
|
| Wed 4: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
50.24g |
|
117.45g |
|
-
|
-
|
| Tue 3: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
65.98g |
|
97.64g |
|
-
|
-
|
| Mon 2: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
28.65g |
|
136.59g |
|
-
|
-
|
| Sun 1: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
35.91g |
|
186.04g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
31.49g |
|
204.36g |
|
-
|
-
|
| Fri 29: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
63.97g |
|
172.40g |
|
-
|
-
|
| Thu 28: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
45.12g |
|
146.32g |
|
-
|
-
|
| Wed 27: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
55.10g |
|
122.28g |
|
-
|
-
|
| Tue 26: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
40.67g |
|
189.80g |
|
-
|
-
|
| Mon 25: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
35.85g |
|
112.03g |
|
-
|
-
|
