| May 2019 |
| Tue 21: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
22.29g |
|
130.45g |
|
-
|
-
|
| November 2017 |
| Fri 3: |
162 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
9.92g |
|
11.07g |
|
-
|
-
|
| Thu 2: |
587 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
40.02g |
|
69.43g |
|
-
|
-
|
| Wed 1: |
458 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
22.79g |
|
54.81g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
390 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
16.59g |
|
28.60g |
|
1435*
|
 1045
|
| Mon 30: |
374 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
14.25g |
|
47.46g |
|
1449*
|
1075
|
| Sun 29: |
205 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
10.32g |
|
21.34g |
|
1121*
|
916
|
| Sat 28: |
554 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
13.67g |
|
96.70g |
|
1265*
|
711
|
| Fri 27: |
159 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
4.95g |
|
11.51g |
|
1323*
|
1164
|
| Wed 25: |
346 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
14.90g |
|
43.45g |
|
1379*
|
1033
|
| Tue 24: |
327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
27.20g |
|
28.09g |
|
1300*
|
973
|
| Mon 23: |
436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
24.17g |
|
37.78g |
|
1330*
|
894
|
| Sun 22: |
483 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
16.75g |
|
62.30g |
|
-
|
-
|
| Fri 20: |
352 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
21.79g |
|
33.71g |
|
1482*
|
1130
|
| Thu 19: |
544 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
41.63g |
|
57.19g |
|
-
|
-
|
| Wed 18: |
411 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
31.65g |
|
36.68g |
|
-
|
-
|
| Tue 17: |
311 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
17.01g |
|
38.54g |
|
1239*
|
928
|
| Mon 16: |
368 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
32.38g |
|
33.09g |
|
1422*
|
1054
|
| Sun 15: |
711 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
26.82g |
|
65.39g |
|
-
|
-
|
| Sat 14: |
565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
13.62g |
|
73.87g |
|
-
|
-
|
