| January 2018 |
| Fri 5: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
51.26g |
|
52.95g |
|
-
|
-
|
| Thu 4: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
22.95g |
|
90.28g |
|
1602*
|
 1029
|
| Tue 2: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
16.70g |
|
119.28g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
15.41g |
|
80.64g |
|
-
|
-
|
| Thu 28: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
12.91g |
|
70.81g |
|
-
|
-
|
| Tue 26: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
9.00g |
|
30.80g |
|
-
|
-
|
| Thu 21: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
158.22g |
|
30.67g |
|
-
|
-
|
| Wed 20: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
8.10g |
|
90.52g |
|
-
|
-
|
| Fri 8: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
148.50g |
|
7.20g |
|
-
|
-
|
| Thu 7: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
18.83g |
|
30.47g |
|
-
|
-
|
| Fri 1: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
0.00g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
33.88g |
|
79.81g |
|
-
|
-
|
| Fri 17: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
153.70g |
|
7.80g |
|
1510*
|
906
|
| Wed 15: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
17.20g |
|
121.29g |
|
-
|
-
|
| Mon 13: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.30g |
|
21.60g |
|
1647*
|
392
|
| Wed 8: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
19.93g |
|
70.66g |
|
-
|
-
|
| Fri 3: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
25.52g |
|
92.32g |
|
-
|
-
|
| Mon 30: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
0.80g |
|
37.52g |
|
-
|
-
|
| Fri 27: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
9.40g |
|
55.20g |
|
1445*
|
269
|
