| November 2018 |
| Mon 19: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
15.10g |
|
51.76g |
|
-
|
-
|
| Fri 16: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
48.81g |
|
155.26g |
|
-
|
-
|
| Thu 15: |
2029 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
98.15g |
|
236.32g |
|
-
|
-
|
| Wed 14: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
86.48g |
|
159.06g |
|
-
|
-
|
| Tue 13: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
99.78g |
|
130.69g |
|
-
|
-
|
| Mon 12: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
117.72g |
|
151.44g |
|
-
|
-
|
| Sun 11: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
22.96g |
|
48.35g |
|
-
|
-
|
| Tue 6: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
67.36g |
|
150.28g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
80.04g |
|
142.48g |
|
-
|
-
|
| Thu 25: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
78.80g |
|
136.48g |
|
-
|
-
|
| Wed 24: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
97.37g |
|
155.04g |
|
-
|
-
|
| Tue 23: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
89.31g |
|
157.21g |
|
-
|
-
|
| Sun 21: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
108.27g |
|
127.30g |
|
-
|
-
|
| Wed 17: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
28.86g |
|
24.48g |
|
-
|
-
|
| Tue 16: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
49.74g |
|
153.12g |
|
-
|
-
|
| Mon 15: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
79.97g |
|
239.71g |
|
-
|
-
|
| Thu 11: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
56.47g |
|
222.00g |
|
-
|
-
|
| Wed 10: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
67.26g |
|
189.04g |
|
-
|
-
|
| Tue 9: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
75.96g |
|
114.13g |
|
-
|
-
|
| Mon 8: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
94.52g |
|
152.31g |
|
-
|
-
|
