| July 2024 |
| Mon 1: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
22.82g |
|
125.96g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
0.61g |
|
4.75g |
|
-
|
-
|
| Sun 21: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
39.27g |
|
97.58g |
|
-
|
-
|
| Sat 20: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
45.61g |
|
178.68g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
30.58g |
|
164.50g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.90g |
|
30.81g |
|
-
|
-
|
| Wed 13: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
13.34g |
|
82.30g |
|
-
|
-
|
| Thu 7: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
1.70g |
|
19.53g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
5.16g |
|
6.18g |
|
-
|
-
|
| Tue 7: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
37.56g |
|
52.36g |
|
-
|
-
|
| Mon 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
53.08g |
|
132.40g |
|
-
|
-
|
| Sun 5: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
63.75g |
|
191.40g |
|
2695*
|
 1132
|
| Sat 4: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
49.32g |
|
86.36g |
|
2289*
|
1326
|
| Fri 3: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
64.68g |
|
188.61g |
|
1890*
|
369
|
| Thu 2: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
70.09g |
|
107.30g |
|
1897*
|
684
|
| Wed 1: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
55.89g |
|
135.34g |
|
1898*
|
725
|
| May 2022 |
| Tue 31: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
60.61g |
|
128.21g |
|
2225*
|
1047
|
| Mon 30: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
60.13g |
|
189.30g |
|
1919*
|
318
|
| Sun 29: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
56.25g |
|
160.65g |
|
2410*
|
1020
|
