| September 2024 |
| Sun 29: |
463 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
51.92g |
|
45.28g |
|
-
|
-
|
| Mon 9: |
1504 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
130.24g |
|
139.63g |
|
-
|
-
|
| Sun 8: |
1504 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
130.24g |
|
139.63g |
|
-
|
-
|
| Sat 7: |
1501 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
129.82g |
|
139.93g |
|
378*
|
 1123
|
| Fri 6: |
1483 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
129.83g |
|
138.60g |
|
1771*
|
 288
|
| Thu 5: |
1537 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
145.59g |
|
140.85g |
|
1735*
|
198
|
| Wed 4: |
1469 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
128.57g |
|
134.65g |
|
1674*
|
205
|
| Tue 3: |
1472 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
131.61g |
|
134.55g |
|
1713*
|
241
|
| Mon 2: |
1504 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
136.15g |
|
137.71g |
|
1788*
|
284
|
| Sun 1: |
1502 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
138.94g |
|
134.70g |
|
1816*
|
314
|
| August 2024 |
| Sat 31: |
1477 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
129.93g |
|
136.14g |
|
1511*
|
34
|
| Fri 30: |
1512 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
137.24g |
|
138.53g |
|
1831*
|
319
|
| Thu 29: |
1465 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
128.21g |
|
136.09g |
|
1837*
|
372
|
| Wed 28: |
1497 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
131.86g |
|
139.54g |
|
1700*
|
203
|
| Tue 27: |
1477 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
133.29g |
|
136.21g |
|
1824*
|
347
|
| Mon 26: |
1439 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
129.45g |
|
141.36g |
|
1842*
|
403
|
| Sun 25: |
1491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
136.43g |
|
138.69g |
|
1664*
|
173
|
| Sat 24: |
1490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
134.46g |
|
135.64g |
|
1707*
|
217
|
| Fri 23: |
1479 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
135.94g |
|
134.10g |
|
1866*
|
387
|
| Thu 22: |
1462 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
132.73g |
|
133.67g |
|
1988*
|
526
|
