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albina_a87
Diet Calendar
albina_a87's Diet Calendar - Overview
albina_a87's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2023
Thu 30:
335 *
21%
Fat:
Prot:
Carbs:
26.43g
10.29g
14.26g
-
-
Wed 29:
508 *
32%
Fat:
Prot:
Carbs:
35.29g
25.52g
22.18g
482*
26
Tue 28:
-
-
2215*
-
Mon 27:
-
-
2357*
-
Sun 26:
-
-
1828*
-
Sat 25:
-
-
2200*
-
Fri 24:
-
-
2211*
-
Thu 23:
-
-
2423*
-
Wed 22:
-
-
2290*
-
Tue 21:
-
-
2437*
-
Mon 20:
-
-
2573*
-
Sun 19:
-
-
2125*
-
Sat 18:
-
-
1910*
-
Fri 17:
-
-
1748*
-
Thu 16:
-
-
2367*
-
Wed 15:
-
-
2113*
-
Tue 14:
1309 *
82%
Fat:
Prot:
Carbs:
69.25g
59.10g
116.26g
2539*
1230
Mon 13:
-
-
2316*
-
Sun 12:
-
-
2256*
-
Sat 11:
-
-
2606*
-
Fri 10:
-
-
2318*
-
