Zhanna Uld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Thu 12: 167 * 10%
Fat:
 
Prot:
 
Carbs:
5.06g
 
6.56g
 
26.22g
- -
Wed 11: 253 * 15%
Fat:
 
Prot:
 
Carbs:
3.80g
 
6.30g
 
53.33g
- -
Tue 10: 568 * 33%
Fat:
 
Prot:
 
Carbs:
34.97g
 
26.76g
 
38.81g
- -
Mon 9: 775 * 46%
Fat:
 
Prot:
 
Carbs:
36.89g
 
33.16g
 
81.97g
- -
Thu 5: 150 * 9%
Fat:
 
Prot:
 
Carbs:
9.88g
 
11.62g
 
2.64g
- -
Tue 3: 801 * 47%
Fat:
 
Prot:
 
Carbs:
24.91g
 
75.91g
 
66.78g
- -
Mon 2: 657 * 39%
Fat:
 
Prot:
 
Carbs:
20.47g
 
30.85g
 
89.54g
- -
Sun 1: 727 * 43%
Fat:
 
Prot:
 
Carbs:
34.84g
 
20.99g
 
89.11g
- -
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