| September 2022 |
| Tue 20: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
9.79g |
|
14.00g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
40.50g |
|
229.96g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
101.28g |
|
159.97g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
40.97g |
|
258.85g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
44.71g |
|
199.46g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
67.47g |
|
150.34g |
|
-
|
-
|
| Tue 11: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
51.22g |
|
50.52g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
52.73g |
|
32.77g |
|
-
|
-
|
| Tue 26: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
32.85g |
|
59.31g |
|
-
|
-
|
| Mon 18: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
12.15g |
|
54.35g |
|
-
|
-
|
| Fri 8: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
15.62g |
|
44.69g |
|
-
|
-
|
| Fri 1: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
69.17g |
|
119.81g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
56.29g |
|
189.39g |
|
-
|
-
|
| Wed 27: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
39.39g |
|
200.29g |
|
-
|
-
|
| Mon 25: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
53.86g |
|
206.70g |
|
-
|
-
|
| Sun 24: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
81.41g |
|
137.04g |
|
-
|
-
|
| Sat 23: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
45.56g |
|
163.35g |
|
-
|
-
|
| Fri 22: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
40.89g |
|
156.53g |
|
-
|
-
|
