| January 2021 |
| Mon 11: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
14.37g |
|
36.48g |
|
-
|
-
|
| Sun 10: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.59g |
|
29.54g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
20.41g |
|
123.61g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
82.30g |
|
91.63g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
80.98g |
|
117.92g |
|
-
|
-
|
| Sat 9: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
23.87g |
|
19.61g |
|
-
|
-
|
| Thu 7: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
49.78g |
|
104.61g |
|
-
|
-
|
| Tue 5: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
145.47g |
|
142.77g |
|
203*
|
 1081
|
| Mon 4: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
49.68g |
|
193.00g |
|
223*
|
977
|
| April 2020 |
| Wed 29: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
44.55g |
|
37.91g |
|
-
|
-
|
| Mon 27: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
82.33g |
|
163.21g |
|
-
|
-
|
| Sun 26: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
94.79g |
|
153.06g |
|
259*
|
984
|
| Sat 25: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
37.74g |
|
158.44g |
|
225*
|
855
|
| Fri 24: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
86.55g |
|
161.07g |
|
225*
|
1154
|
| Wed 22: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
47.33g |
|
196.31g |
|
-
|
-
|
| Tue 21: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
46.30g |
|
125.88g |
|
1740*
|
 707
|
| Sun 19: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
62.95g |
|
155.42g |
|
1774*
|
526
|
| Fri 10: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
163.09g |
|
103.15g |
|
4.35g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
86.92g |
|
198.54g |
|
-
|
-
|
| Sun 29: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
43.58g |
|
112.01g |
|
-
|
-
|
