| July 2024 |
| Wed 24: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
3.94g |
|
25.17g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
111.48g |
|
103.62g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
14.44g |
|
2.41g |
|
-
|
-
|
| Sun 23: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
46.73g |
|
47.32g |
|
-
|
-
|
| Sat 22: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
62.06g |
|
60.04g |
|
-
|
-
|
| Fri 21: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
60.60g |
|
33.87g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
103.71g |
|
30.43g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
26.45g |
|
52.38g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
2.48g |
|
25.88g |
|
-
|
-
|
| Thu 19: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Wed 18: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.04g |
|
6.22g |
|
-
|
-
|
| Sun 8: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
61.14g |
|
32.07g |
|
-
|
-
|
| Sat 7: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
37.77g |
|
36.28g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
55.80g |
|
33.48g |
|
-
|
-
|
| Wed 28: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
26.69g |
|
6.40g |
|
-
|
-
|
| Sat 17: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
20.17g |
|
42.85g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.97g |
|
68.27g |
|
-
|
-
|
| Mon 17: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
8.81g |
|
98.51g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
26.21g |
|
31.68g |
|
-
|
-
|
| Sat 13: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
2.96g |
|
11.76g |
|
-
|
-
|
