| July 2024 |
| Sun 28: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
34.91g |
|
166.82g |
|
1645*
|
 270
|
| Sat 27: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
45.69g |
|
137.83g |
|
2126*
|
989
|
| Fri 26: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
92.24g |
|
154.82g |
|
2539*
|
918
|
| Thu 25: |
3036 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
71.06g |
|
493.64g |
|
2077*
|
 959
|
| Wed 24: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
65.60g |
|
177.04g |
|
2009*
|
661
|
| Tue 23: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
84.95g |
|
169.80g |
|
2018*
|
617
|
| Mon 22: |
2037 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
61.87g |
|
259.71g |
|
2688*
|
651
|
| Sun 21: |
2004 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
55.98g |
|
279.31g |
|
2068*
|
64
|
| Sat 20: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
79.59g |
|
152.23g |
|
2058*
|
777
|
| Fri 19: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
66.50g |
|
267.22g |
|
2018*
|
272
|
| Thu 18: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
82.43g |
|
191.21g |
|
2068*
|
608
|
| Wed 17: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
61.52g |
|
184.79g |
|
2018*
|
595
|
| Tue 16: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
58.44g |
|
224.96g |
|
2058*
|
565
|
| Mon 15: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
74.50g |
|
179.75g |
|
1793*
|
358
|
| Sun 14: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
83.87g |
|
230.39g |
|
2392*
|
604
|
| Sat 13: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
83.48g |
|
140.91g |
|
2117*
|
814
|
| Fri 12: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
77.36g |
|
131.23g |
|
2028*
|
769
|
| Thu 11: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
72.20g |
|
219.08g |
|
2077*
|
554
|
| Wed 10: |
2307 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
71.98g |
|
305.95g |
|
1793*
|
514
|
| Tue 9: |
2527 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
65.36g |
|
371.19g |
|
2117*
|
410
|
